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Trip Duration: 9 days Best season: Spring and autumn Starts from: Kathmandu Ending to: Kathmandu

Day 1 Kathmandu to Shyafru Bensi 1503m/4945Ft. 8-9 hrs drive Taking local bus, early in the morning or a private four wheels drive journey from Kathmandu reaches Shyapru Bensi, gateway to the Langtang Valley at the convergence of the Bhote Kosi and Langtang Rivers. Attention-grabbing scenic driving and passing through Trisuli Bazaar, Ramche Gaun and Dhunche Bazaar makes you full of fun driving. Narrow and bit adventurous zig zags road but amazing landscape along the way driving will make you good start day drive of the trek.

Day 2 Shyafru Bensi to Chawatar (lunch) to Gatlang 2337m/7690Ft. 5- 6 hrs hike A clay track zig-zags to the west up to Bahun Danda Pass and then down to the Tamang settlement of Gatlang, a cornerstone village on the Tamang Heritage Trail or hike to Gatlang by way of Chawatar. Gatlang is a Tamang village with unique customs and craftsmanship in a magnificent setting. Above lies Parvati Kund, popular during Janai Purnima when thousands of pilgrims are attracted to the sacred pond and nearby temple.

Day 3 Gatlang to Parvati Kunda, Yuri Kharka (lunch) to Somdang 3271 m/10760Ft 6-7 hrs The trail ascends through pine and rhododendron forest to  lunch station of Yuri Kharka before continuing to Khurphu Bhanjyang, then dropping down to the Somdang River, border between Rasuwaa and Dhading districts. A extensive mining compound, no longer functioning but seem locals appealing government to revive it, lies a few hours to the north up river. The hike take place through a scenic valley featuring the 200 m Chukarma Waterfall. The former mine leaves a lot be explored and is the site of a 1.4 km tunnel bored into the mountain to extract zinc, copper, tin, crystal and even highly-prized rubies.

Day 4 Somdang to Pangsang (aka, Pangsang) Pass (La) 3842m/ 12640Ft 3 ½ hrs Pangsang Kharka is a viewpoint southwest of Somdang village with a broad landscape of the surrounding topography. To the north are the soaring peaks of Manaslu and the Ganesh Himal Range. The large meadow is graced with a giant entry gateway and is a sensational location for camping and taking in the breathtaking scenery. The whole Ganesh Himal region is blessed with plentiful herbal plants. Previously, herbs were taken to Tibet along an ancient trade route and exchanged for salt, livestock wool. This hill/danda/pass is known as one of the most beautiful and the best magnificent mountain views point almost in 270 degrees Langtang ragnes, Ganesh Himal ranges, Manaslu ranges and bit of Annapurna ranges Mountain View point. So far, tea house has not developed yet. So highly recommended to have own tent however local yak hut can be used as a service shelter can be used for a night but again dry fruits/food is recommended for a night.

Day 5 Pangsan Pass to Tipling (lunch ) - Shertung 1875m/ 6188Ft. 5-6 hrs Descend to Tipling, a large village that hosts two Buddhist Gumbas and both a Protestant and Catholic church. Along a ridge top to the east is a Gumba and cremation ground for both Buddhists and Christians lined with colorful flags. Being a majority of Tamang people it has beautiful Tamang culture show. Descend to cross the Adha Khola on a box bridge and ascend to the sister villages of Shertung and Chalish, regally overlooking the fertile river valley and abundant fields. Shertung is inhabited mainly by Tamang. The name Shertung means 'place of gold'. According to a legend, two brothers in search of gold were led here by a dream and thus the settlement was born. Tamang people have own rich culture to show for the visitors jhankri or shaman dance, ghode or horse dance, said to have been brought from Tibetan culture long ago. Jhankri (shaman) activity is robust in this territory with the worship of natural forces and indigenous local deities interwoven with Hindu and Buddhist practices. Holy Chyamra danda, Fyanchyat monastery and Sajyat are the main holy attraction of the village. Spectacular Mountain View of Lapsang Karpo, Ganesh Himal (Yangri) as well as Ganesh II and III can be seen from this village.

Day 6 Visit Hot Springs (2 ½ hrs walk) and trek back Chalish Gaon 1674m/ 5505Ft. 5 hrs After breakfast , trek down to Chalish village taking 30 minutes walk, leave your most of the luggage and trek to Tatopani (hot springs) walking 1 ½ hours where pack lunch will be suited to eat (no lodge has buil t yet). Enjoy half of the day taking bath with one of the best hot spring of this region. After enjoying, return to Chalishe village. Chalishe is inhabited primarily by Gurung, Ghale and Kami. There used to be Newar people but they migrated to Kathmandu city. The generous people of this area have unique customs and craftmanship and traditional dances, including a hospitable welcome dance, Ghatu Dance, Dohori is also popular with call and response between male and female participants, a type of courtship ritual, complemented by folk music. Some dances depend on the time of year and take place during festivals including the Maruni Dance during Dasai and Tihar, Hai Nelo Dance of Tihar, and the Ghatu (Ghasiri Dance) that occurs during Chandi Purnima in the Nepali month of Chaitra. Gurung men traditionally wear Vangra, a wovenwear embroidered cotton cloth tied at the ends that serves as a pouch for carrying goods. Sri Tinkanya Devi Mandir lies above Chalish. Local women tie bits of cloth or leave a bangle representing a wish to be fulfilled near a small pool of water surrounded by Barmase or periwinkle flowers. This village is known as one of the most friendliest of the areas in terms of culture show program, hospitality, and kindness and helpful. Most of the youngsters of this village are in tourism work as a trek guide, Sherpa, porter or even trek and travel owners.

Day 7 Chalish to Ukhum (lunch) - Jharlang (Ungul) 3000 m/9900Ft. 5-6 hrs After breakfast trek to Mani Danda – 30 minutes' walk from where you will see the breath taking Ganesh Himal ranges mountain views and a stone through entire Chalish village views on the back. Trek continued passing Deul danda, Gobre village (hilly walking slow walking is recommended with your guide and porter), Chhap danda and Bandari Bhir where rock climbing possibility has been seen. So any rock climber who is willing to climb highly recommended but basic infrastructure has not developed yet. Arrive Borang village which is also majority of Tamang people and trek continue to Ukhum for lunch. After lunch trek continue to Lishne jungle, cross suspension bridge, passing through Chhapchyat village you finally get to Jharlang village (Ungul). One of the best and panoramic Mountain View points of the area. This is Tamang village and belong nearly 200 houses.

Day 8 Jharllang Gaun to Darkha Gaun 850m/ 2805Ft. 6-7 hrs After breakfast trek most of the way down to Jharlang Phedi walking 2 ½ hours passing paddy terraces and surrounding landscapes. Passing through suspension bridges, breath taking views of Ankhu khola and Chyamchyat as well as 'Ree' village other side of the river finally reach at Darkha gaun. This village is mix culture village of Brahmin people and Tamang as well as Dalit.

Day 9 Darkha Gaun – Darkha Phedi to Dhading Besi – Kathmandu 1310m/4323ft. 6 -7 hrs. After breakfast trek all the way down to Darkha Phedi taking 45 minutes downhill walk and then take local Jeep sharing with other people and the arrive in Dhading Besi after 3-4 hours along rough and tough zig –zags road drive. Crossing through Ankhu Khola as well as Kintang phedi villages, Katunje village and Jyamrung village will make your breath taking scenic and driving having fabulous landscape surroundings. From Dhading, we change another bus and drive back to Kathmandu taking 3 hours driving.

Trip Cost Includes

  • All airport/hotel transfers
  • (standard) hotel in Kathmandu with breakfast
  • Welcome and farewell dinner
  • All accommodation and meals during the trek
  • A full day sightseeing tour in Kathmandu valley including tour guide and transport
  • An experienced English-speaking trekking guide, assistant trek guide and porters to carry luggage (2 trekkers: 1 porter). This includes their salary, insurance, equipment, flight, food and lodging
  • A comprehensive medical kit
  • Rescue arrangement service
.          All Required Permit Trip Cost Does Not Include
  • Nepal visa fee
  • Airfare to and from Kathmandu
  • Excess baggage charges
  • Lunch and evening meals in Kathmandu/City
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower etc)
  • Tips for guides and porters

Meals

Are standard and vary according to the availability and place.

Acclimatization

Our  Ganesh Himal Cultural and Hot Spring Home Stay Trekking  itinerary is planned with an awareness of AMS (Acute Mountain Sickness). Going up too fast causes a medical condition serious enough to kill you. The higher the altitude the less oxygen is in air. For example, there is 50% less oxygen than of the sea level. Your body needs some days to adapt to this ‘less oxygen’ environment. So for a safe trek, it is absolutely essential to allow sufficient time for acclimatization. Sensible planning is therefore required to minimize the risk of AMS. We especially advise the guest(s) with known heart, lungs or blood diseases to consult their doctor before traveling. Mild headaches, fever, loss of appetite or stomach disorder are symptoms of AMS.

Leader(s) and Staff Arrangements

The most significant thing that makes your Ganesh Himal Cultural and Hot Spring Home Stay trek successful, enjoyable and memorable is the skilled, experienced and helpful trek leader and crew members.  Professional guides will lead your trip. All of our trekking leaders are carefully selected on the basis of their experience appropriate to each individual trek. With an objective of sustaining local communities All Trekkers Team supplies only Nepalese staffs that have adequate knowledge about culture, ecosystem, flora, fauna, geography, and history of Nepal. Trek leaders of ATTm are also trained with and educated on potential medical issues during their trek, biodiversity and environmental issues:

  • Intensive Wilderness First Aid
  • Trekking Guide Training
  • English Language
  • Conservation and Biodiversity
  • Rock climbing, ice climbing and mountaineering (applies to expeditions)

The Trekking Group

For the  Ganesh Himal Cultural and Hot Spring Home Stay Trekking , there will be one guide, assistant guide and Sherpa porters for luggage carrying (2 trekkers:1 porter) This arrangement ensures that should anybody in the group become sick, the trip can still go ahead as planned. We can run the Ganesh Himal Cultural and Hot Spring Home Stay Trekking for group of any size, but generally have a maximum of twelve people, as we've found this to be the optimum size for a successful trip. However, if you'd like to make a group booking for more than twelve people together, we can arrange this.

Porter Care:

Though often overlooked, it is important to mention. The trekking and expedition companies in Nepal are built on the back of hard working local porters. It is their tireless efforts carrying supplies, equipment and baggage that make the journeys to these remote areas possible. So it's very sad for that there is a history of exploitation and abuse at the hands of the industry. In an effort to combat this, we are firmly committed to porter rights. We assure all our porters are to be well treated, well paid and we provide a decent level of shelter, clothing and footwear. Porters who become sick are to be treated with the same care, attention as other team members - to rescue porters from dangerous situations is our duty. And for the porter's sake we inform that all trekkers keep their luggage bag weight to a maximum of 15kgs. If you need to have more weight than this additional porters can be hired.  Thus we support the working conditions of the porters

Health and Experience Required:

Walking in this high Mountain Region usually requires maximum 6-8 hours of walking every day.  Climbing in the high mountain is the challenging part of your adventure and will require long hours of walking. You should be prepared max 14 Km of walking or jogging exercise everyday 1 month before your Trek starts. And also a positive attitude and a strong determination are important.  Previous hiking/camping experience is good to have but technical experience is not required.

Travel Insurance:

It is a condition of joining any of our trips that you be protected with an insurance policy.  Should medial issues or accidents (to include air ambulance, helicopter rescue, and treatment costs) happen it is important to be prepared. Please mind that we do not arrange or sell insurance.

Packing list and equipments:

  • Clothing:
  1. Big backpack
  2. Smaller backpack for your personal stuff (If you are using a porter and for short sight seeing)
  3. Two pair of wool long socks
  4. Three pairs of light trekking socks
  5. Fast drying underwear
  6. One pair of shorts
  7. One pair of light trekking pants
  8. One pair of warm winter pants
  9. Two technical long/short sleeve shirts (dry fit, fast drying)
  10. One fleece sweater for trekking
  11. Winter jacket/Dawn jacket
  12. Rain coat
  13. Comfortable “walked in” trekking boots
  14. Flip flops (you gonna need them to rest your feet after trekking and for the bathrooms)
  15. One fleece sweater for cold mountain evenings
  16. Thermal underwear, top and bottom
  17. Cap
  18. Winter hat
  19. Scarf, Buff or skiing mask
  20. Gloves
  21. Sunglasses
  22. Fast drying towel
 
  • Toiletries – Besides the basic necessary tools you are taking with you everywhere (shampoo, tooth paste and brush, shower gel, cream), you should also bring:
  1. Wet wipes
  2. Sun cream
  3. Toilet paper
  4. Antibacterial hand gel (Detol)
  5. Nail clipper
  6. Lip balm
  7. Tropical anti mosquito spray
 
  • Medical kit:
  1. Pain killers
  2. Something for diarrhea
  3. Pills against cold
  4. Nose spray
  5. Altitude pills
  6. Plasters
  7. Anything about blisters (needle, compeed)
  8. Sore throat drops
  9. Cream for muscle pain
  10. Pills and other medicaments you usually use
  • Other necessary thing you must have:
  1. Water purifying tabs (above 3000m the bottle water is way too expensive)
  2. Water bottle – 1+L
  3. Head lamp (for early morning trekking and the power cuts)
  4. Strings for hanging clothes
  5. Lighter and candles
  6. Swiss knife (with all the additions)
  7. Pens or Pencils (for you and for give a way to local kids)
  8. Note book (You want to make notes of your adventure)
  9. Camera
  10. Snacks (Protein bars or biscuits for the time between meals on the trek)
  11. Batteries, power bag
  12. Phone (Emergency, internet, alarm, clock, music, photos …)
  13. Book (optional)
  14. Hooks (optional)
  15. Map
  16. Guide book